ADHD Life Coach & Counsellor

Victoria, BC,Canada

GROW WITH STEP IN COACHING

Do you want clarity on which direction to take your life?

Are you ready for a change and want an action plan to match?

If so, coaching is for you.

Get in Touch

WHAT TO EXPECT

WHAT IS LIFE COACHING?

Goal setting with a side of counselling

Using priorities and values as a guide, we will have an in-depth, structured conversation that will point you towards a specific life goal. It doesn't matter if it's personal or professional, clarification will come through powerful questioning and giving you the space to reflect.
This is about YOU.
You are the expert in your own life. We will step forward together on the path that you choose.

IS LIFE COACHING FOR YOU?

Curious and"curiouser"

If you are...

Feeling stuck and need action
Considering a major life change
Experiencing a major life change such as divorce or loss of a loved one
Planning a move or career change
Entering mid-life and finding yourself re-evaluating
Empty-nest and wondering what's next?
Wanting to feel more connected in relationships, career, community and life.

WHAT WILL COACHING DO FOR ME?

Coaching puts you in the driver's seat

Maps out goals that are in alignment with your chosen vision
It clarifies intentions, priorities and values
Identifies your unique talents, passions and interests
It will help you prepare and plan for obstacles and challenges
Creates a clear, workable pathway customized to your needs

Get in Touch

"I have known Catherine both personally and professionally since 2012.

Since doing the coaching program I have had the opportunity to experience her excellent skills of space holding with easeful presence, knowing the right questions to ask at the right time to help me go deeper into my own experience, and her positive, strengths-focused approach that really helped me to feel like accomplishing my goals is possible."

Corinne Diachuk
Co-Founder of the Institute of Somatic Sex Education
Yoga Therapist

SCHEDULE A CONSULTATION

Want to hear more about how coaching can transform your life?
Contact me today to schedule a FREE 15 min consultation.

I am grateful to live and work in the beautiful unceded territories of the Lekwungen peoples, also known as Victoria, BC, on the West Coast of Canada.

CATHERINE BOWLES